The Calm Workbook

Regular Price
SGD 24.00
Sale Price
SGD 24.00
Regular Price
SGD 24.00
Sold Out
Unit Price
Translation missing: en.general.accessibility.unit_price_separator 
Regular Price
SGD 24.00
Sale Price
SGD 24.00
Regular Price
SGD 24.00
Sold Out
Unit Price
Translation missing: en.general.accessibility.unit_price_separator 

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.

Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic and take challenges in our stride.

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.

Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic and take challenges in our stride.

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